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Resort home: Golf, marina, parks for buyers in Bear, Del. - Washington Times

Washington TimesResort home: Golf, marina, parks for buyers in Bear, Del.Washington TimesMultiple parks also are close by for swimming, fishing, hiking and ice-skating. Day trips to the beach or into...

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Streamlined News: April 5, 2012

Japan and China continue to impress at Olympic Trials; UCLA continues dominance at top of collegiate women&os;s water polo standings.

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Cumberland-Carlisle: School roundup - Patriot-News

Cumberland-Carlisle: School roundupPatriot-NewsA contract was awarded to In the Swim of West Chicago, Ill., for $3143.75 for a pool lift at the high school that complies with new Americans with...

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Industry News: How to Build a Solid Swimming Program

CHAMPAIGN, Illinois, April 5. COVERING every key to building a successful swim program, The Swim Coaching Bible, Volume II presents the wisdom of 27 top collegiate and high school coaches from around ...

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Science of Performance: Breaststroke Progressions

Dryland Tip By Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, April 5. LAST we...

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MSS: Nathan Adrian

April 6, 2012: today&os;s edition of The Morning Swim Show, Nathan Adrian talks about his performances at the Indianapolis Grand Prix and watching the California Golden Bears repeat as NCAA...

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Barnstormers trade Wright to Sugar Land

The Lancaster Barnstormers have traded right-handed pitcher Matt Wright to the Sugar Land Skeeters for the rights to former major league right-hander Logan Kensing. The Waco, Texas native and his wife...

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Girls Soccer: Five girls score in Carlisle's big win over Central Dauphin

Despite an early deficit, the Carlisle girls soccer team kept rolling.

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YMCA Short Course Nationals: Middle Tyger Overtakes Sarasota for Combined...

GREENSBORO, North Carolina, April 5. THE 2012 YMCA Short Course Nationals came to a close with Middle Tyger overcoming a day-three deficit to win the combined team title over Sarasota. Meanwhile, Yor...

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Girls Soccer: Zelenky scores twice, Mechanicsburg tops Lower Dauphin in key...

HUMMELSTOWN — The final two unbeaten teams in the Keystone Division tangled at Lower Dauphin Thursday night, and the Mechanicsburg Wildcats parlayed two early goals from Natalie Zelenky to a 2-1 victo

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Girls Soccer Roundup: Cedar Cliff jumps out to 3-0 lead, defeats Cumberland...

The Cedar Cliff girls soccer team scored two goals in the opening four minutes en route a 3-2 over Cumberland Valley in a key Commonwealth matchup.

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GIRLS' LACROSSE: Eagles rout Lampeter-Strasburg

Cocalico's girls' lacrosse team wants to do two things on offense: Stay balanced and be unselfish. Both were on display Thursday afternoon when the Eagles handled Lampeter-Strasburg, 22-6, in an L-L...

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BASEBALL: He's catching on with Crusaders

All sides agree, it's a good problem to have. Lancaster-Lebanon League All-Star catcher Chris Mattison's transfer to Lancaster Catholic for his senior season, where he teams with a star catcher in...

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Tennis Roundup: Red Land continues undefeated, snaps Wildcat's perfect record

The Patriots remained undefeated and gave Mechanicsburg its first loss 4-1.

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Track & Field Roundup: Northern girls clip Wildcats, boys win rout

The Polar Bear girls got multiple firsts from Kennedy Shank (100 hurdles, pole vault), Alyssa Hippensteel (long jump, triple jump) and Brittany Roberts (discus, shot put).

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Girls Lacrosse Roundup: Cumberland Valley defeats State College HS

Eagles snuck past State College HS as Alexa Mandak scored three goals and had four assists in the 17-13 victory.

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ALL-BERKS: Winter 2011/2012 players of the year - Reading Eagle

ALL-BERKS: Winter 2011/2012 players of the yearReading EagleShe hit double figures in every game, leading the Red Knights to a Division I title in the Berks Girls Basketball League and a 21-3 overall...

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Rockland boys swimmer of the year: Neuendorf still surprising - The Journal...

Rockland boys swimmer of the year: Neuendorf still surprisingThe Journal News | LoHud.comTappan Zee's Lance Neuendorf is the Journal News Rockland County Swimmer of the Year. Neuendorf is photographed...

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Hubby wants to outspend neighbors - Philadelphia Inquirer

Hubby wants to outspend neighborsPhiladelphia InquirerMIA: Your guy's self-esteem sounds lower than your neighbor's new swimming pool. It might be out of your power to fix; that has to come from him. I...

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Spartans' Shearn building up for another big track season - Standard...

Spartans' Shearn building up for another big track seasonStandard SpeakerShearn has already won three Schuylkill League titles (3200 in 2010 and 2011; 1600 in 2011), two District 11 Class AA titles...

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